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Helping you understand your depression
People experience depression in very personal ways. Just like no two persons are exactly alike, no two depressed people will feel and manifest exactly the same way. Commonly associated with loss, depression can also be a result of prolonged stress and...
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Why do we seek psychotherapy and what we might find? Some thoughts on change.
One of the most painful things in therapy is that it brings things to light. One of the most rewarding things in therapy is that it brings things to life. Eight years ago, when I began my practice...